It was an absolute privilege and honour to receive the Best Hypnotherapist in London and South East Award 2024 from Prestige Awards in August 2024 for my work helping sufferers of Irritable Bowel Syndrome (IBS) using the power of gut-directed hypnotherapy.

Beacon of Hope for IBS Sufferers
For many people, living with IBS is a constant, nagging nightmare that resides in their gut.
They suffer from bloating, stomach cramps, and unpredictable bowel movements.
It is a daily struggle that affects their work, their relationships, and their overall well-being.
This is the reality for millions of people suffering from Irritable Bowel Syndrome (IBS) around the world.
However, I am literally on a crusade to raise awareness that gut directed hypnotherapy is a medically recognised treatment to reduce the terrible IBS symptoms.
That’s because I had IBS 20 years ago and know how terrible it can be but with the help of a hypnotherapist and gut directed hypnotherapy I have now been free from IBS for over 20 years.

Many studies have shown that more than 75% of people who had gut-directed hypnotherapy for IBS found all their symptoms permanently improved. In one of the largest studies of more than 1000 patients with IBS, 76% of patients experienced symptom improvement, including a significant reduction in pain and bloating. And the benefits were still observed months and years later too!
And that’s why I’ve been awarded the Best Hypnotherapist in London and South East Region 2024 by the Prestige Awards.
For me this isn’t just an award, it’s a recognition of the transformative power of this specialised approach for IBS: gut-directed hypnotherapy.
This amazing technique targets the mind-gut connection, empowering sufferers to alleviate their IBS symptoms and improve their quality of life.
Unravelling the Mystery of Gut-Directed Hypnotherapy
Hypnotherapy, at its core, works with your unconscious mind.
The unconscious mind is the part of your mind that holds your beliefs, habits, and even bodily functions, like the digestive system – which can be influenced by hypnotherapy.
Gut-directed hypnotherapy, specifically, focuses on the intricate relationship between your gut and your brain, using the power of the gut-brain axis or the vagus nerve to give it it’s proper name.
Research has shown that stress and anxiety can make IBS symptoms worse.
But hypnotherapy helps you manage these emotional triggers, promoting relaxation and reducing gut sensitivity.
Furthermore, it can help you enjoy a wider variety of foods and lead to long-term relief.

Your Path to an IBS Free Life
At Goldcrest Hypnotherapy, I don’t strive to be just another hypnotherapist – I want to be a beacon of hope for those suffering from IBS.
My approach is compassionate, personalised, and rooted in evidence-based practice.
I understand that IBS is a complex condition, and I tailor your sessions to your unique needs and experiences.
With my guidance, you’ll learn to:
Manage stress and anxiety:
Hypnotherapy equips you with powerful relaxation techniques to navigate life’s challenges without triggering IBS flare-ups. Find out how stress affects the digestive system here.
Reduce gut sensitivity:
Through targeted suggestions, you can retrain your gut to respond calmly to stimuli, minimizing discomfort.
Establish healthy habits:
Hypnotherapy can help you develop a positive relationship with food and cultivate sustainable lifestyle changes.
If you are not sure if you suffer from IBS, use my free diagnostic tool to find out if you do.

Are You Ready To Take The First Step Towards a Calmer Gut?
If you’re tired of letting IBS dictate your life, it’s time to take action.
As the winner of the Best Hypnotherapist in London and South East region 2024, I am ready to guide you on your journey towards lasting relief.
Remember, you don’t have to suffer in silence.
Embrace the power of gut-directed hypnotherapy and reclaim your life from the grip of IBS.
Gut-directed hypnotherapy is the best natural IBS treatment because it helps change the way the brain and the gut communicate with each other, which calms your digestive system so that it can work more effectively and help you lead a normal life, eating the foods you want to eat.
Hypnotherapy helps you deal with your stress and anxiety which can either be the cause or an IBS factor.
This is why hypnotherapy is such a powerful natural IBS treatment in my opinion.
Book your free consultation with the Best Hypnotherapist in London and the South East today and discover the transformative potential of gut-directed hypnotherapy.



