6 Tips For Healthy Eating

6 Tips for Healthy Eating FI

When it comes to healthy eating there are a lot of myths and misconceptions. It doesn’t help that new and often contradictory advice emerges every day. But the basics of eating right really don’t change. Here are 6 tips for healthy eating that I wish everyone knew. 6 Tips for Healthy Eating 1. Eat 30 different plants a week The first of my 6 tips for healthy eating is to … Read More

7 Ways Hypnosis Can Stop Premature Ejaculation

stop premature ejaculation with hypnosis

Is Premature ejaculation stopping you from enjoying your sex life?Is sex more anxious than fun? Well, if that’s the case, then this article will explain how hypnosis can stop premature ejaculation so you can enjoy a more satisfying sex life.Premature ejaculation (PE) is a sexual health issue that affects about 35% of men around the world. While various treatments such as medication, exercises, and counselling have been used to tackle … Read More

How virtual gastric band hypnosis works and helps you lose weight

gastric band hypnosis

Do you want to lose weight? Have you considered trying virtual gastric band hypnosis and want to find out more? Virtual gastric band hypnosis works because it convinces your unconscious mind that you have had a gastric band fitted around your stomach. When you believe you have a gastric band fitted you will eat less food and lose weight. There is no need to have medical surgery with virtual gastric … Read More

How weight loss hypnosis helps you lose weight forever

How does weight loss hypnosis work to help you lose weight forever?

Have you ever wondered how weight loss hypnosis works?Do you want to lose weight and stay slim forever?Would you like to stop the never ending cycle of diets?If so, let me show you how weight loss hypnosis really works. Book your Free ConsultationReduce Your Weight Hypnosis Weight loss hypnosis works because it is one of the most effective ways to lose weight forever.Research has shown that weight loss hypnosis can … Read More

Boost the immune system naturally with hypnosis

boost the immune system naturally with hypnosis

Would you like to boost your immune system naturally?Did you know that hypnosis can boost the immune system naturally? Hypnosis is a powerful tool that can boost the immune system naturally. This fascinating connection between mental processes and physical health deserves deeper exploration, especially in the context of recent scientific findings. This article explains how hypnosis can boost your immune system naturally. Boost the immune system naturally with hypnosis Before … Read More

How Hypnosis for Depression Can Help You Unlock the Power of Your Subconscious Mind

hypnosis for depression

Do you experience regular low moods?Do you have feelings of guilt or low self-worth?Are you suffering from insomnia?Do you have a poor diet, low energy, and poor concentration?If so, you could be suffering from depression and hypnosis for depression might be able to help you. Depression is one of the most common mental health problems and anyone can get depressed. Depression affects how you think, behave and feel, and can … Read More

7 Reasons why a Positive Weight Loss Mindset is so important

weight loss mindset

You need a positive weight loss mindset if you want to lose weight forever.And you need to change your relationship with food and the way you eat. A Positive Weight Loss Mindset There are 7 reasons why a positive weight loss mindset is so important: The reason most diets fail is that they do not nurture a positive weight loss mindset or change your eating habits forever. To successfully lose … Read More

Why hypnosis for anxiety is an effective natural treatment

how hypnosis for anxiety can help you

Does anxiety hold you back at work or cause problems at home?Do you feel anxious when socialising or speaking in public?Would you like to try a natural holistic treatment for anxiety?This article explains why hypnosis for anxiety can restore calm and peace in your life. If you suffer from anxiety you’re not alone. Anxiety is a very common problem. More than 8 million people in the UK suffer from anxiety. … Read More

5 Ways Hypnosis For Confidence Can Help You Be More Successful

hypnosis confidence

Do you suffer from low confidence? Do you think that other people are better than you?Do you have negative thoughts and feelings about your ability? Would you like to be more confident, and have better self-esteem and self-belief?If so, I would like to explain how hypnosis for confidence could help you have more self-esteem and self-belief so you could be happier in life and be more successful. Confidence and self-belief … Read More

Cure Erectile Dysfunction With Hypnosis

cure erectile dysfunction with hypnosis

Erectile Dysfunction (ED) is often viewed as a purely physical issue, typically tackled with medication like Viagra or Cialis. However, the problem is far more complex than that, and in many cases, its roots can be traced back to psychological factors. If you’re struggling with ED and haven’t found success with traditional medical treatments, it may be time to find out how hypnosis can cure erectile dysfunction. One such method … Read More

Hypnosis For Fear of Birds – Unlock Your Freedom

Fear of birds hypnosis reviews

The fear of birds — known as “ornithophobia”— is a curious but very real concern for many people. It can be particularly limiting, especially for those who enjoy the great outdoors, or simply want to take part in activities that involve interaction with birds. How can hypnosis for fear of birds help you? If you’re reading this, it’s likely you or someone you know is grappling with this fear. Well, … Read More

Why hypnosis is the best natural IBS treatment

hypnotherapy for IBS

Do you suffer from irritable bowel syndrome (IBS)?Would you like to try a natural IBS treatment?Did you know that gut-directed hypnotherapy is a recognised natural IBS treatment?In this article, I will explain why gut-directed hypnotherapy is the best natural IBS treatment in my opinion. Why hypnotherapy is the best natural IBS treatment Hypnotherapy is the best natural IBS treatment because it can change the way your brain and your gut … Read More

How hypnosis can cure your phobia

Do you have a driving phobia?Do you have a fear of flying or a fear of birds?Do you have a social phobia?Did you know that hypnosis can cure phobias?This article explains how hypnosis for phobias can set you free so you can live the life you want. What is a phobia? A phobia is an overwhelming and debilitating fear of an object, place, situation, animal or feeling.Phobias are much more … Read More

How Emotional Freedom Technique (EFT) can help with anxiety & phobias

eft tapping for anxiety

Do you suffer from stress, anxiety, depression or a phobia?Would you like to know how EFT Tapping for anxiety works?This article explains what EFT therapy is and how it can help with stress, anxiety, depression and phobias. What is EFT (Emotional Freedom Technique) Tapping therapy? Firstly, EFT Tapping for anxiety is a relatively new technique and is often referred to as “Psychological Acupressure”.EFT Tapping for anxiety works by removing negative … Read More

How you can quit smoking with hypnosis

quit smoking with hypnotherapy

Do you want to quit smoking?Have you ever wondered how you can quit smoking with hypnosis?This article explains the benefits of stopping and how hypnosis can help you quit smoking. The reason you can quit smoking with hypnosis is, like all habits, the unconscious mind controls your smoking habit. Hypnosis works with the unconscious mind to change your behaviours. When you quit smoking with hypnosis you break the unconscious triggers … Read More

How to lose weight without dieting

lose weight without dieting

If you think diets don’t work, you are right.Diets don’t work.But help is at hand.In this article, I will explain why diets don’t work and how to lose weight without dieting. Confusing and conflicting messages about diets are everywhere.Medical professionals constantly contradict and criticise each other. Knowing who and what to believe is a massive problem. Some diets recommend we ‘graze’ by eating regular small meals and snacks, while other … Read More

How hypnosis for addiction can help when the brain is hijacked

hypnosis for addiction

Are you addicted to smoking, alcohol or gambling?Do you find it difficult to live with your addiction?Do you want to break free of your addiction?If so, this post will explain how your addiction hijacks your brain and how hypnosis for addiction can help you. Understanding how addiction hijacks the brain can help you realise that your addiction is not a weakness.You did not intend to become addicted.But your brain got … Read More

5 Ways To Eat Mindfully & Lose Weight Without Dieting

5 Ways to eat mindfully FI

If you’re reading this blog post, chances are you’re interested in a holistic approach to weight loss, or perhaps you’re just fed up with fad diets that promise quick fixes. Well, you’re in the right place. I want to show you how you can eat mindfully and easily shed those extra pounds without any of the restrictive regimes that make dieting so dreadful. The keyword here is “eat mindfully,” and … Read More

How to stop emotional eating and lose weight

stop emotional eating with hypnosis

Our relationship with food is ruled to a large extent by our thoughts about food.And many of our thoughts about food are driven by our emotional feelings.So it is no surprise that negative emotional feelings cause overeating.Therefore if you want to stop emotional eating you need to change your thoughts about food. How often have you said to yourself “I deserve this bar of chocolate” or “I have earned this … Read More

Hypnosis For Fear of Flying – Set Yourself Free Today

hypnosis for fear of flying

Do you break out in a cold sweat at the thought of flying? Do you let your fear of flying hold you back from experiencing the wonders of the world? If so, it’s time to conquer your fear and take to the skies with confidence. With hypnosis for fear of flying, you can overcome your fear of flying and experience calm travelling like never before. Hypnosis is a powerful tool … Read More

How hypnosis for insomnia can help you have better sleep

Do you have insomnia or suffer from poor sleep?Do you lay awake at night struggling to sleep?Worry about going to sleep at night?If so, hypnosis for insomnia can help you have better quality sleep. Poor sleep can be hugely stressful. This article explains the causes of poor sleep and how hypnosis for insomnia can improve the quality of your sleep, so you wake feeling energised and refreshed in the morning. … Read More

Achieve a winning mindset with hypnosis

winning mindset hypnosis

Have you lost your confidence?Do you doubt your ability?Are you on a losing streak and just can’t seem to get to the top of your game?Did you know that winning mindset hypnosis can help improve your sports performance?This article explains how winning mindset hypnosis can help restore your self-belief, and confidence and give you a winning mindset. Winning Mindset Hypnosis A winning mindset separates the winners from the losers. It … Read More