Do you have a phobia of spiders or a different animal? Are you scared of driving, heights or flying? Are you suffering from a social phobia like agoraphobia? Did you know that hypnosis can help you with your phobia? This article explains the causes of phobias and how hypnosis can help you with your phobia. What is a phobia? A phobia is an overwhelming and debilitating fear of an object, … Read More

Are you looking for a natural way to lose weight? Have you heard about  virtual gastric band hypnosis and want to find out more? The virtual gastric band hypnosis technique works by suggesting to your unconscious mind that you have a gastric band fitted around your stomach. This helps you lose weight. What is virtual gastric band hypnosis? Gastric band hypnosis can help you lose weight without any of the … Read More

Do you suffer from stress, anxiety, depression or a phobia? Have you heard about the Emotional Freedom Technique (EFT) therapy? Have you wondered how EFT therapy works? This article explains what EFT therapy is and how it can help with stress, anxiety, depression and phobias. What is Emotional Freedom Technique (EFT) therapy? EFT therapy is a relatively new technique and is often referred to as “Psychological Acupressure”. EFT therapy works … Read More

Do you have difficulty sleeping or suffer from poor sleep? Do you lay awake at night struggling to sleep? Worry about going to sleep at night? If so, hypnosis can help you have better quality sleep if you suffer from poor sleep. Poor sleep can be hugely stressful. This article explains the causes of insomnia and how hypnosis can improve the quality of your sleep, so you wake feeling energised … Read More

Do you suffer from low confidence? Have you thought you are not good enough? Do you have negative thoughts? Would you like to have more confidence and self-belief? If so, hypnotherapy could help improve your confidence so you can succeed. Confidence and self-belief are linked to your state of mind. A positive mindset is what separates those who are successful and those who are not. This article explains the importance … Read More

Do you experience regular low moods and find it hard to show interest? Do you have feelings of guilt or low self-worth? Are you suffering from insomnia? Do you have a poor diet, low energy, and poor concentration? If so, you could be suffering from depression and hypnotherapy might be able to help you. Depression is one of the most common mental health problems and anyone can get depressed. Emotional … Read More

Have you lost your confidence? Do you think you’ll never make it to the top? Are you on a losing streak and just can’t seem to get back on top of your game? If so, let me show you how hypnotherapy can help restore your self-belief, confidence and give you a champion’s mindset so you get back to your winning ways. A winning mindset separates the winners from the losers. … Read More

Do you suffer from irritable bowel syndrome (IBS)? Do you find your medication only deals with the symptoms but not the cause? Did you know that stress and anxiety is a major cause of IBS? Have you been taking your medication for a while but still suffer from IBS? Did you know that hypnotherapy is a recognised treatment for IBS? IBS is a common disorder of the digestive system. It … Read More

Have you tried to quit smoking using nicotine patches without success? Have you wondered how to quit smoking using other methods? If so, let me show you how hypnotherapy could help you quit smoking. The reason hypnotherapy is so successful in helping you quit smoking is, like all habits, the smoking habit is controlled by the unconscious mind. Hypnotherapy works with the unconscious mind to change your behaviours. Hypnotherapy deals … Read More

Are you an emotional eater? Are you a comfort eater? Do you over eat? Do you sabotage your diets? Have you tried other weight loss programmes before but been unsuccessful? If so, let me show you how hypnosis can help you lose weight. Hypnotherapy uses hypnosis to help you lose weight by dealing the psychological reasons responsible for your unhealthy diet. Hypnotherapy is proven to help those who are committed … Read More

Is your anxiety holding you back at work or causing problems at home? Do you feel anxious when socialising or speaking in public? Would like a natural treatment for anxiety? If so, let me show you why hypnosis is an effective natural treatment for your anxiety. If you suffer from anxiety you’re not alone. Anxiety is a very common problem. More than 8 million people in the UK suffer from … Read More