Lose Weight With Hypnotherapy
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Do you need help losing weight?
Find out how hypnotherapy can help you achieve your goals.
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Hypnotherapy can help with weight loss goals by:
- promoting healthy sleep patterns.
- improving self-esteem, motivation and self-belief.
- encouraging healthy eating habits.
- increasing resilience.
Hypnotherapy may include the virtual gastric band technique, free hypnotherapy MP3 recordings to listen to at home, healthy food recipes and a food and exercise planner.
Every session is unique and tailored to each person's individual needs. The first session is one and a half hours, then followed by single one hour sessions. The first session includes the free 30 minute initial consultation.
Most people experience hypnosis as a pleasant dream like state, where they are deeply relaxed and learn to make the positive changes to their lives. Hypnosis uses the power of positive suggestions to help change your unhealthy eating habits.
Hypnotherapy uses hypnosis to help you overcome the issues holding you back.
Hypnosis allows you to use your imagination to experience situations as if you are really there.
In a state of deep relaxation you open your mind to new ways of thinking and make positive changes to your life.
No. During hypnosis you have complete control of your own mind and are in total control. During hypnosis all suggestions are positive and for your benefit. If you were not in complete agreement with the suggestions then your mind would not accept them.
Unfortunately, I cannot guarantee you will lose weight, change your unwanted behaviours, thoughts or feelings because there are so many factors that can affect the outcome.
Kindly Note: Individual results can vary. There is no guarantee that hypnotherapy will be effective in every case. For hypnotherapy to be successful you need to be open to change and fully committed.