How Hypnotherapy Can Help You
Hypnotherapy for weight loss encourages healthy eating habits.
Hypnotherapy for weight loss can improve your self-esteem and determination to succeed.
How does hypnotherapy work?
Hypnotherapy uses hypnosis and your natural ability to daydream.
Hypnosis allows you to explore and overcome your personal problems while you are deeply relaxed.
In a state of deep relaxation you open your mind to new ways of thinking and make positive changes to your life.
DCH MNCH (Reg.) BSc (Hons)
I am a fully qualified Clinical Hypnotherapist and a member of the National Council for Hypnotherapy. Using a flexible approach rather than a one size fits all methodology, I can help you lose weight. I use the most appropriate techniques, including:
- Cognitive hypnotherapy
- Solution-focused coaching
- Neuro Linguistic Programming (NLP)
- Emotional Freedom Technique (EFT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
Hypnotherapy treatment is available in Beckenham, Bromley or online.