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# Goldcrest Hypnotherapy: Amazing Minds Hypnosis Therapy

## Sitemaps
[XML Sitemap](https://www.goldcresthypnotherapy.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Why hypnosis is the best natural IBS treatment](https://www.goldcresthypnotherapy.com/natural-ibs-treatment/): Do you suffer from irritable bowel syndrome (IBS)?Are you looking for a natural IBS treatment that is an NHS approved treatment for IBS?Well if you are, let me explain why gut-directed hypnotherapy is the best natural IBS treatment, in my opinion.
- [How you can give up smoking with hypnosis](https://www.goldcresthypnotherapy.com/give-up-smoking-with-hypnosis/): Do you want to stop smoking to improve your health?Have you ever wondered how to give up smoking with hypnosis?In this article, I explain the benefits of quitting smoking and how you can give up smoking with hypnosis easily.
- [10 Minute Easy Self Hypnosis Technique](https://www.goldcresthypnotherapy.com/self-hypnosis-technique/): Have you ever wanted to learn self hypnosis but didn't know how or thought it was too complicated?My easy self hypnosis technique is quick and easy to learn.You can carry out my 10-minute self hypnosis technique almost anywhere*.
- [Why hypnosis for anxiety is an effective natural treatment](https://www.goldcresthypnotherapy.com/hypnosis-for-anxiety/): Does anxiety hold you back at work or cause problems at home?Do you feel anxious when socialising or speaking in public?Would you like to try a natural treatment for anxiety?This article explains the difference between stress and anxiety, and why hypnosis for anxiety can restore calm and peace in your life.
- [How weight loss hypnosis helps you lose weight forever](https://www.goldcresthypnotherapy.com/weight-loss-hypnosis/): Have you ever wondered how weight loss hypnosis works?Do you want to lose weight and stay slim forever?Would you like to stop the never-ending cycle of diets?If so, let me show you how weight loss hypnosis really works.
- [70 Hypnotherapy Success Stories](https://www.goldcresthypnotherapy.com/hypnotherapy-success-stories/): Welcome to 70 inspirational Goldcrest Hypnotherapy success stories!
- [Why 91% of People Will Quit Their New Year Resolutions](https://www.goldcresthypnotherapy.com/new-year-resolutions/): You might have seen the recent Apple Watch campaign titled "Quit Quitting."
- [What is gut directed hypnotherapy?](https://www.goldcresthypnotherapy.com/what-is-gut-directed-hypnotherapy/): Have you ever wondered what is gut directed hypnotherapy?
- [How hypnotherapy works](https://www.goldcresthypnotherapy.com/how-hypnotherapy-works/): Let me start by clearing up a few myths to help explain how hypnotherapy works.
- [Hiking and Mental Health](https://www.goldcresthypnotherapy.com/hiking-and-mental-health/): Someone once asked me why I go hiking, and my answer always comes back to the powerful connection between hiking and mental health. While the physical benefits are obvious - pushing my body, the cardiovascular exercise, the feeling of strength - it's the profound improvements to my mental wellbeing that truly draw me to the mountains.
- [Can anxiety cause IBS flare ups?](https://www.goldcresthypnotherapy.com/can-anxiety-cause-ibs/): Are you constantly battling your body?Do you feel you can no longer trust your body?Do you live in fear of the next IBS flare-up?Have you ever asked yourself: Can anxiety cause IBS?Does IBS stop you from enjoying meals, social events, or even just leaving the house?
- [6 Powerful Vagus Nerve Exercises for IBS](https://www.goldcresthypnotherapy.com/vagus-nerve-exercises-for-ibs/): Medications and dietary changes can help, but it is also worth exploring natural and holistic approaches, like vagus nerve exercises that offer extra support and real relief from the blight of IBS.
- [7 Ways Hypnosis Can Stop Premature Ejaculation](https://www.goldcresthypnotherapy.com/stop-premature-ejaculation-hypnosis/): Is Premature ejaculation stopping you from enjoying your sex life?Is sex more anxious than fun? Well, if that's the case, then this article will explain how hypnosis can stop premature ejaculation so you can enjoy a more satisfying sex life.Premature ejaculation (PE) is a sexual health issue that affects about 35% of men around the world. While various treatments such as medication, exercises, and counselling have been used to tackle this condition, hypnosis is an effective treatment that deserves more attention.
- [Can Stress Cause IBS? The Power of the Gut Brain Connection](https://www.goldcresthypnotherapy.com/does-stress-cause-ibs/): Have you ever wondered why your stomach starts causing you problems when you’re stressed or anxious? Or have you ever wondered: can stress cause IBS?
- [Lee Walker Awarded ‘Best Hypnotherapist of the Year’ in London and South East 2024](https://www.goldcresthypnotherapy.com/best-hypnotherapist-in-london/): It was an absolute privilege and honour to receive the Best Hypnotherapist in London and South East Award 2024 from Prestige Awards in August 2024 for my work helping sufferers of Irritable Bowel Syndrome (IBS) using the power of gut-directed hypnotherapy.
- [Do I have Irritable Bowel Syndrome? Let’s find out!](https://www.goldcresthypnotherapy.com/do-i-have-irritable-bowel-syndrome/): If you're reading this web page, chances are you're dealing with gut problems and might have asked yourself the question "Do I have irritable bowel syndrome?".
- [Overcome Fear With Hypnosis for Phobias](https://www.goldcresthypnotherapy.com/hypnosis-for-phobias/): Do you have a driving phobia?Do you have a fear of flying or a fear of birds?Do you have a dental or medical phobia?Did you know that hypnosis can cure phobias?In this blog article, I explain how hypnosis for phobias can set you free so you can live a happier life.
- [Hypnosis For Fear of Birds – Unlock Your Freedom](https://www.goldcresthypnotherapy.com/hypnosis-for-fear-of-birds/): Well, I have good news for you: hypnosis for fear of birds might be the precise remedy you've been searching for, and booking a free consultation could be your first step toward freedom.
- [Hypnosis For Fear of Flying – Set Yourself Free Today](https://www.goldcresthypnotherapy.com/hypnosis-for-fear-of-flying/): Do you break out in a cold sweat at the thought of flying? Do you let your fear of flying hold you back from experiencing the wonders of the world? If so, it's time to conquer your fear and take to the skies with confidence. With hypnosis for fear of flying, you can overcome your fear of flying and experience calm travelling like never before.
- [Easy Calm Morning Anxiety Exercises](https://www.goldcresthypnotherapy.com/calm-morning-anxiety/): Do you wake in the morning feeling tired and anxious? Well if you do you are not alone. We all know how stressful mornings can be. In this blog post, I want to show you how EFT and Self Hypnosis can help you calm morning anxiety, leaving you feeling calm and relaxed and ready for the day ahead.
- [Be brave and try something new everyday](https://www.goldcresthypnotherapy.com/try-something-new-everyday/): You've probably heard it said before: "try something new everyday."
- [Seal Stones Peak District – Wild Camp – Video](https://www.goldcresthypnotherapy.com/seal-stones-peak-district-wild-camp/): Join me, Lee the Wild Hypnotist, on a breathtaking wild camp as I explore Seal Stones Peak District in the heart of the Dark Peak area.
- [20 Ways To Never Give Up & Be More Resilient](https://www.goldcresthypnotherapy.com/20-ways-to-never-give-up/): Today, I'm going to share with you 20 psychologically proven ways to be more resilient and never give up.
- [5 Ways Hypnosis For Confidence Can Help You Be More Successful](https://www.goldcresthypnotherapy.com/hypnosis-for-confidence/): Do you suffer from low confidence? Do you think that other people are better than you?Do you have negative thoughts and feelings about your ability? Would you like to be more confident, and have better self-esteem and self-belief?If so, I would like to explain how hypnosis for confidence could help you have more self-esteem and self-belief so you could be happier in life and be more successful.
- [Great End Wild Camp Video, Lake District – Mountains for Minds](https://www.goldcresthypnotherapy.com/great-end-wild-camp/): It was mid-September 2021 when I set off to collect 4 more Wainwright’s from Seathwaite Farm. I crossed Stockley Bridge before heading up Wainwright’s route B up to Seathwaite Fell (25). After bagging Seathwaite Fell, I passed Sprinkling Tarn before reaching the Wainwright Great End Lake District.
- [Kinder Scout From Edale – Snowy Hike – Peak District – Video](https://www.goldcresthypnotherapy.com/kinder-scout-from-edale-hike/): It was a cold day during Easter when I set off to hike up to Kinder Scout from Edale in the Peak District to hike 10 miles over Kinder Scout, up Jacobs Ladder and back down Ringing Roger.
- [Fear of Flying Hypnosis Reviews](https://www.goldcresthypnotherapy.com/fear-of-flying-hypnosis-reviews/): It is always lovely to receive fear of flying hypnosis reviews like this:
- [How to achieve your goals quickly](https://www.goldcresthypnotherapy.com/how-to-achieve-your-goals/): Would you like to learn how to achieve your goals quickly using your unconscious mind?Whether you want to stop smoking, lose weight, be more relaxed or enjoy better sleep, you can use your subconscious mind to quickly achieve these goals.
- [5 Ways To Resolve Cognitive Dissonance Using The Power of Hypnosis](https://www.goldcresthypnotherapy.com/cognitive-dissonance/): This mental conflict is known as cognitive dissonance.
- [Unlock the Power of Your Unconscious Mind](https://www.goldcresthypnotherapy.com/unlock-the-power-of-your-unconscious-mind/): Have you ever wondered how you can unlock the power of your unconscious mind to fill your life with happiness, health and joy?
- [Mount Snowdon Hike – Rhyd Ddu Path – Wales – Video](https://www.goldcresthypnotherapy.com/mount-snowdon-rhyd-ddu-path/): It was a cool August summer day in 2022, when hiked along the Mount Snowdon Rhyd Ddu Path to the top of Mount Snowdon. I parked in the Rhyd Ddu train station car park.
- [Treatment for migraines – Soothing Hypnosis](https://www.goldcresthypnotherapy.com/hypnosis-treatment-for-migraines/): Did you know that hypnosis is an effective treatment for migraines?
- [Toilet Phobia Hypnosis Reviews](https://www.goldcresthypnotherapy.com/toilet-phobia-hypnosis-reviews/): It is always lovely to receive toilet phobia hypnosis reviews like this:
- [Do you believe in yourself?](https://www.goldcresthypnotherapy.com/believe-in-yourself/): If you are going to achieve your goals, you have to believe in yourself.
- [Winlatter Fells Wild Camp – Lake District Video – Mountains for Minds](https://www.goldcresthypnotherapy.com/whinlatter-fells-wild-camp-lake-district-video-mountains-for-minds/): The weather was perfect for a 14 mile hike through the beautiful Whinlatter Fells in the North-Western region of the Lake District. The hike started and finished in the Whinlatter Forest and I collected another 7 Wainwrights: Graystones, Ling Fell, Sale Fell, Broom Fell, Lord's Seat, Barf, Whinlatter.
- [Keira Knightley Had Hypnotherapy To Help Overcome Panic Attacks](https://www.goldcresthypnotherapy.com/keira-knightley-hypnotherapy/): Hollywood star Keira Knightley had hypnotherapy in 2008 to help her overcome panic attacks and PTSD.
- [5 Ways To Build Your Own Success](https://www.goldcresthypnotherapy.com/build-your-own-success/): To help you build your own success, here are what I consider the five of the most important factors:
- [How to survive and thrive during times of change](https://www.goldcresthypnotherapy.com/how-to-survive-and-thrive/): Has there been a recent big change in your life? Have you been made redundant, separated or divorced? Are you struggling to cope with the change? This article explains how to survive and thrive by embracing the five emotional stages of change so you have a successful and happy life.
- [Cure Erectile Dysfunction With Hypnosis](https://www.goldcresthypnotherapy.com/cure-erectile-dysfunction/): Erectile Dysfunction (ED) is often viewed as a purely physical issue, typically tackled with medication like Viagra or Cialis. However, the problem is far more complex than that, and in many cases, its roots can be traced back to psychological factors. If you're struggling with ED and haven't found success with traditional medical treatments, it may be time to find out how hypnosis can cure erectile dysfunction.
- [How Hypnosis for Depression Can Help You Unlock the Power of Your Subconscious Mind](https://www.goldcresthypnotherapy.com/hypnosis-for-depression/): Do you experience regular low moods?Do you have feelings of guilt or low self-worth?Are you suffering from insomnia?Do you have a poor diet, low energy, and poor concentration?If so, you could be suffering from depression and hypnosis for depression might be able to help you.
- [How hypnosis for addiction can help when the brain is hijacked](https://www.goldcresthypnotherapy.com/hypnosis-for-addiction/): Are you addicted to smoking, alcohol or gambling?Do you find it difficult to live with your addiction?Do you want to break free of your addiction?If so, this post will explain how your addiction hijacks your brain and how hypnosis for addiction can help you.
- [Lake District Wild Camping Video – Hike To Fight Alzheimer’s](https://www.goldcresthypnotherapy.com/lake-district-wild-camping/): It was late September when I set off on a 3 day Hike to Fight Alzheimer's and two night Lake District wild camping adventure in the mountains around Buttermere in the Lake District.
- [Wild Camping Bessyboot – Lake District](https://www.goldcresthypnotherapy.com/wild-camping-bessyboot/): It was early March 2023 when I set off for a one-night wild camping Bessyboot adventure near Rosthwaite Fell.
- [VIDEO – Stop Smoking Hypnosis](https://www.goldcresthypnotherapy.com/stop-smoking/): If this sounds like you, I would love to show you how stop smoking hypnosis can help set you free of your smoking habit.
- [3 ways to attract more happiness](https://www.goldcresthypnotherapy.com/attract-more-happiness/): The Law of Attraction is one of the most powerful forces in life. It surrounds you, affects you and can be used to attract more happiness. It is not something you can turn on or off. You can choose to fight it, complain about it, or instead use its tremendous power to attract more happiness.
- [Brecon Beacons Wild Camping Video – Bannau Brycheiniog](https://www.goldcresthypnotherapy.com/brecon-beacons-wild-camping/): It was late summer 2023 when I set off on a 1-night hike and recorded my Black Mountain Brecon Beacons Wild Camping adventure.
- [How EFT Tapping For Anxiety Can Help Restore Calm](https://www.goldcresthypnotherapy.com/eft-tapping-for-anxiety/): Do you suffer from stress, anxiety, depression or a phobia?Would you like to know how EFT Tapping for anxiety works?This article explains what EFT therapy is and how it can help with stress, anxiety, depression and phobias.
- [6 Amazing Online Hypnotherapy Benefits](https://www.goldcresthypnotherapy.com/online-hypnotherapy-benefits/): Did you know that hypnotherapy can be successfully delivered online? Do you know about the amazing benefits of online hypnotherapy?
- [How hypnosis for insomnia can help you have better sleep](https://www.goldcresthypnotherapy.com/hypnosis-sleep-insomnia/): Do you have insomnia or suffer from poor sleep?Do you lay awake at night struggling to sleep?Worry about going to sleep at night?If so, hypnosis for insomnia can help you have better quality sleep.
- [How to stop procrastinating & take action](https://www.goldcresthypnotherapy.com/take-action-stop-procrastinating/): In life, you are rewarded for what you do, not what you don't do. Winners take action whereas losers have a habit of procrastinating. Successful people stop procrastinating, get up and do what has to be done. So if you want to achieve your goals you need to take action and stop procrastinating.In this article, I will explain how you can stop procrastinating and how hypnosis can help you remove those limiting beliefs that reinforce the habit of procrastination.

## Pages
- [Free IBS Resources](https://www.goldcresthypnotherapy.com/links/): Get my FREE IBS Resources here. Discover powerful resources to quickly soothe IBS symptoms, calm your nervous system, and take back control during a flare-up.
- [FREE Breathing Exercise For IBS Audio Download](https://www.goldcresthypnotherapy.com/breathing-exercise-for-ibs/): Download my FREE 5-minute breathing exercise for IBS and discover a powerful, science-based technique to quickly soothe IBS symptoms, calm your nervous system, and take back control during a flare-up.  Your FREE audio breathing exercise for IBS will help you:
- [About Lee Walker – Clinical Hypnotherapist](https://www.goldcresthypnotherapy.com/about/): I am an award winning fully qualified Clinical Hypnotherapist and a Solution-focused NLP Mind Coach. I am also qualified in Emotional Freedom Technique (EFT) and EMDR therapeutic techniques.
- [Harrogate Hypnotherapy Treatment](https://www.goldcresthypnotherapy.com/): Relaxing and comfortable hypnotherapy in Harrogate and online.
- [Free Hypnotherapy Discovery Call](https://www.goldcresthypnotherapy.com/consultation/): If you have any more questions, please book a free hypnotherapy consultation so that I can answer all your questions.
- [Hypnotherapy for IBS](https://www.goldcresthypnotherapy.com/hypnotherapy-for-ibs/): Some of my clients inspiring hypnotherapy for IBS success stories:
- [Hypnotherapy in Harrogate – Goldcrest Hypnotherapy](https://www.goldcresthypnotherapy.com/hypnotherapy-in-harrogate/): Hypnotherapy in Harrogate is available or online. 2024 Prestige Awards Best Hypnotherapist.
- [Hypnotherapy to stop smoking](https://www.goldcresthypnotherapy.com/hypnotherapy-to-stop-smoking/): Here are some of my inspiring hypnotherapy to stop smoking success stories:
- [Free Happiness Toolkit](https://www.goldcresthypnotherapy.com/ways-to-be-happy/): My free happiness toolkit is full of expert guidance, insights, and practical ways to be happy enhance your mental health and cultivating greater happiness in your life?
- [Hypnotherapy for sleep](https://www.goldcresthypnotherapy.com/hypnotherapy-for-sleep/): Here are some of my inspiring hypnotherapy for sleep success stories:
- [Hypnotherapy for anxiety](https://www.goldcresthypnotherapy.com/hypnotherapy-for-anxiety/): Here are some of my inspiring hypnotherapy for anxiety success stories:
- [Hypnotherapy for fears and phobias](https://www.goldcresthypnotherapy.com/hypnotherapy-for-fears-and-phobias/): Here are some of my inspiring hypnotherapy for fears and phobias success stories:
- [Hypnotherapy for weight loss](https://www.goldcresthypnotherapy.com/hypnotherapy-for-weight-loss/): Here are some of my inspiring hypnotherapy for weight loss success stories:
- [Hypnosis Downloads](https://www.goldcresthypnotherapy.com/hypnosis-downloads/): 49+ powerful and gentle hypnosis downloads to overcome addictions.
- [Hypnotherapy Prices](https://www.goldcresthypnotherapy.com/hypnotherapy-prices/): Hypnotherapy Prices
Exceptional Value, Lasting Change
My hypnotherapy prices are designed not just for affordability, but also for efficacy. After all, true transformation often takes time and a sustained effort. That's why I offer flexible and affordable packages to help you achieve lasting change.
Single Session: £99 per hour
Sometimes, one session is all it takes to unlock a new perspective or overcome a minor challenge. Experience hypnotherapy for only £99 per session, a perfect way to dip your toes into the power of your own subconscious mind.
Four-Session Package: £89 Per Hour
My package of four sessions allows you to tackle acute issues and reach substantial solutions. Priced at just £89 per hour, it's ideal if you're ready to commit to meaningful, long-lasting change.
Six-Session Package: £79 Per Hour
My six-session package is a phenomenal value at £79 per hour. This allows us to tackle more complex issues, empowering you to live your best life.
Ten-Session Package: £75 Per Hour
Priced at an unbeatable £75 per hour, this is the ultimate choice for those seeking comprehensive, long-term results. This package provides ample time for us to tackle complex issues and offer you a holistic path towards well-being and fulfilment.
Issue Specific Packages
My issue-specific packages below are an ideal way to tackle specific problems.
From Anxiety to Weight Loss and lots more, contact me to find out about the different packages that offer you the best value. Sale! Anxiety Hypnosis Programme £594.00 Original price was: £594.00.£474.00Current price is: £474.00.
Add to basket Sale! Stop Smoking Hypnotherapy Silver Package £399.00 Original price was: £399.00.£175.00Current price is: £175.00.
Add to basket Sale! Weight Loss Hypnosis Package £594.00 Original price was: £594.00.£474.00Current price is: £474.00.
Add to basket Sale! Phobia Cure Hypnosis Package £396.00 Original price was: £396.00.£356.00Current price is: £356.00.
Add to basket Sale! Sleep Hypnosis Package £396.00 Original price was: £396.00.£356.00Current price is: £356.00.
Add to basket Sale! Addiction Hypnosis Package £594.00 Original price was: £594.00.£474.00Current price is: £474.00.
Add to basket Sale! IBS Hypnotherapy Programme £693.00 Original price was: £693.00.£499.00Current price is: £499.00.
Add to basket Sale! Sports Performance Hypnosis £396.00 Original price was: £396.00.£356.00Current price is: £356.00.
Add to basket Sale! Stop Smoking Hypnotherapy Gold Package £699.00 Original price was: £699.00.£349.00Current price is: £349.00.
Add to basket Single Hypnotherapy Session £99.00
Add to basket Sale! 4 hours Hypnotherapy Package Price £396.00 Original price was: £396.00.£356.00Current price is: £356.00.
Add to basket Sale! 6 hours Hypnotherapy Package Price £594.00 Original price was: £594.00.£474.00Current price is: £474.00.
Add to basket Sale! 10 hours Hypnotherapy Package £990.00 Original price was: £990.00.£750.00Current price is: £750.00.
Add to basket Not sure what package is right for you?
No problem! Just book your free consultation today and I can advise what package would be right for you. 
Join the hundreds of others who have seen their lives transformed with hypnosis.
Flexible Payment Plans
Worried about the upfront costs? Fear not! Payment of all my packages can be broken into two 50% instalments, giving you the financial flexibility to get started on your transformative journey today.
Don't delay in taking the first step towards a happier, healthier you.
Make your dream life a reality with hypnosis!
- [Wild Hypnotist](https://www.goldcresthypnotherapy.com/wild-hypnotist/): Why do I call myself the 'Wild Hypnotist' I hear you ask! It might seem a bit odd at first but hopefully, as you read on, you will discover why I think the 'Wild Hypnotist' is rather appropriate.
- [Contact Me – Goldcrest Hypnotherapy](https://www.goldcresthypnotherapy.com/contact-me/): If you have any more questions, please contact Lee, your local hypnotherapist in Harrogate. I would love to hear from you.
- [Free Ultimate Guide To IBS](https://www.goldcresthypnotherapy.com/guide-to-ibs/): Download my FREE Ultimate Guide to IBS and understand what triggers your IBS, explore effective treatment options, and start your journey towards a more comfortable gut and life. Your FREE guide to IBS will help you:
- [Online Hypnosis Therapy](https://www.goldcresthypnotherapy.com/online-hypnosis-therapy/): Find out about the benefits of online hypnosis therapy and how it can help you from the comfort of your home.
- [Credits](https://www.goldcresthypnotherapy.com/credits/): Enormous thanks and credit is given to the following Unsplash artists for sharing and free use of their photographs:

## Products
- [IBS Hypnotherapy Download](https://www.goldcresthypnotherapy.com/product/ibs-hypnotherapy-download/): Are you ready to restore the natural, healthy balance of your gut from the comfort of your own home? This complete 7-session IBS hypnotherapy download programme uses the power of Gut-Directed Hypnotherapy to help you find lasting relief from IBS. To get a feel for the deeply relaxing experience, press play on the 1-minute taster below and take a moment for yourself. That feeling of calm is just the beginning. This evidence-based programme will help you: Significantly reduce diarrhoea and ease constipation Decrease abdominal pain, gas, and bloating Reduce nausea and heartburn What You Get: 7 x Guided Gut-Directed Hypnotherapy Audio Sessions for maximum effectiveness One-Time Payment for Lifetime Access This is a single, one-off purchase. You get the complete 7-week programme forever. No recurring fees or hidden subscriptions.
- [Single Hypnotherapy Session](https://www.goldcresthypnotherapy.com/product/hypnotherapy-cost-1-hour/): Pay as you go hypnotherapy treatment can help you with: anxiety and stress irritable bowel syndrome weight loss stop smoking sports performance phobias depression addictions Would you like to find out how hypnotherapy can help you? Book your free consultation to discover how hypnotherapy can help you.
- [Stop Smoking Hypnotherapy Gold Package](https://www.goldcresthypnotherapy.com/product/stop-smoking-hypnotherapy-package/): The Stop Smoking Hypnotherapy Gold Package includes: four hours of stop smoking hypnosis treatment four stop smoking hypnosis audio recordings free 30-minute consultation amazing value - save £350 - half price You could save £4500 a year as a non-smoker - based on not smoking 20 cigarettes a day Book your FREE consultation NOW! Click here for full details.
- [Sports Performance Hypnosis](https://www.goldcresthypnotherapy.com/product/sports-performance-hypnosis/): The Sports Performance Hypnosis Package includes: 4 x 1-hour sports performance hypnosis sessions Develop your mental game, achieve a winning mindset, and think like a champion at Goldcrest Hypnotherapy. Have any questions? Book your FREE consultation NOW!
- [IBS Hypnotherapy Programme](https://www.goldcresthypnotherapy.com/product/gut-directed-hypnotherapy/): Restore the natural healthy balance of your gut with my gut directed hypnotherapy programme. The gut directed hypnotherapy programme includes: 7 gut directed hypnotherapy sessions for maximum effectiveness relaxation MP3 self-hypnosis download to listen to at home between sessions. Save £194 compared to booking 7 single sessions! Book your free consultation here! The gut directed hypnotherapy programme will help you: reduce diarrhoea reduce constipation decrease pain reduce gas and bloating reduce nausea and heartburn. Click here for more details on the gut directed hypnotherapy programme.
- [Addiction Hypnosis Package](https://www.goldcresthypnotherapy.com/product/addiction-hypnosis-package/): Break your addiction with the Addiction Hypnosis Package. Unleash the power of your unconscious mind to naturally break your addiction and get your life and freedom back! My Addiction Hypnosis Package includes: 6 hours of addiction hypnosis sessions free audio hypnosis downloads to listen to at home £79 per hour - save £120 Click here for full details.
- [Sleep Hypnosis Package](https://www.goldcresthypnotherapy.com/product/sleep-hypnosis-package/): The Sleep Hypnosis Hypnotherapy Package includes: 4 x 1-hour better sleep hypnotherapy sessions £89 per hour - save £40 free audio hypnosis recordings Take the First Step Toward Restful Nights and Energised Days! Book your FREE consultation NOW!
- [Phobia Cure Hypnosis Package](https://www.goldcresthypnotherapy.com/product/phobia-cure-package/): The Phobia Cure Hypnotherapy Package includes: 4 x 1-hour fear and phobia cure hypnotherapy sessions £89 per hour - save £40 free audio hypnosis recordings Set yourself free from your phobia with hypnosis! Book your FREE consultation NOW!
- [Weight Loss Hypnosis Package](https://www.goldcresthypnotherapy.com/product/weight-loss-hypnotherapy/): Lose weight with my proven 5 Step weight loss hypnosis programme. Naturally, reduce your weight forever and reach your weight loss goals without counting calories or dieting! My 5 Step Weight loss Hypnosis Programme includes: 5 weight loss hypnosis sessions free audio hypnosis downloads to listen to at home 6 hours therapy @ £79 per hour - save £120 The 5-Step Weight Loss Hypnosis Programme will help you: develop healthy eating habits combat comfort eating resist hunger cravings change your eating mindset improve your self-confidence be more determined to achieve your goals be more resilient to overcome disappointments Click here for full details.
- [Stop Smoking Hypnotherapy Silver Package](https://www.goldcresthypnotherapy.com/product/stop-smoking-hypnotherapy-package-silver/): The Stop Smoking Hypnotherapy Silver Package includes: two hours of stop smoking hypnosis treatment two stop smoking hypnosis audio recordings free 30-minute consultation amazing value - save over £200 You could save £4500 a year as a non-smoker - based on not smoking 20 cigarettes a day Book your FREE consultation NOW! Click here for full details.
- [Anxiety Hypnosis Programme](https://www.goldcresthypnotherapy.com/product/hypnotherapy-for-anxiety/): Naturally reduce your anxiety and stress with my hypnotherapy for anxiety programme. My programme has been carefully designed to help you gently and naturally reduce and stop anxiety. My Hypnotherapy for Anxiety Programme includes: 6 anxiety reduction hypnotherapy sessions audio MP3 self-hypnosis downloads to listen to at home between sessions. 6 hours therapy @ £79 per hour - save £120 My Hypnotherapy for Anxiety Programme will help you: be calmer be relaxed find inner peace be happy Click here for full details.
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