Relaxation for Migraine & Headache MP3 Audio Download

What are Migraines?

Migraines and tension headaches are absolutely dreadful.
In the UK about 10% of people suffer from migraines.
Migraines are much more than a bad headache.

Migraine is a complex disorder and is very debilitating.
Migraine symptoms include:

• crushing pain
• nausea
• oversensitivity to light, noise, movement or smell
• affected vision.

The crushing pain can be on one side of the head or both sides together.
In addition, migraine attacks can last a few hours or days.
And anyone who has had a migraine knows that all you want to do is lie down in a quiet dark room and hope for the pain to go away.
Painkillers only address the symptoms and are sometimes very ineffective.

How Relaxation For Migraine and Headache Can Help

Relaxation for migraine and headache is a holistic and natural way to reduce pain.
Muscular tension and stress have been shown to increase the intensity of pain.
Relaxation can alter the way you experience pain by decreasing your sensitivity to pain.
Reductions can occur in your rating of pain, the need for painkillers, nausea and vomiting.
Many studies have shown that relaxation can reduce the frequency and intensity of tension headaches and migraines.

Relaxation for migraines and headaches can help relieve pain and prevent attacks if used regularly.
This relaxation audio download can, for example, help to:

• reduce muscular tension in the whole body
• naturally lower blood pressure
• reduce mental stress and tension
• increase feelings of calm and relaxation
• move blood away from the head towards the lower parts of the body
• improve sleeping patterns to help you feel more relaxed and refreshed

This relaxation for migraine and headaches audio download should be used regularly to see the best results.
Listen to this audio download whenever feel a migraine or headache coming on.
This can help reduce the intensity of the pain and prevent a full-blown attack.

Money-Back Guarantee

This relaxation audio download has been carefully designed to help relieve the pain connected with migraine and tension headaches, however, I recognise that not everyone is the same.
In the unlikely event this audio download does not relieve the pain, just let me know and I will give you a full refund.
No questions asked.
Buy in total confidence!

What have you got to lose other than the pain?

Safety Notice

• Firstly, only use this recording if the cause of pain is known and your doctor has advised you it is safe to be ignored
• Secondly, do not listen to this recording whilst driving or operating machinery
• Do not listen to these recordings if you have a personality disorder or are epileptic
• If you are taking any prescription medicines you should speak to your doctor before listening to this recording
• If you have any concerns you should speak to your doctor before listening to these recordings
• Lastly, the information provided on this website is not a substitute for qualified medical advice.