Does anxiety hold you back at work or cause problems at home?Do you feel anxious when socialising or speaking in public?Would you like to try a natural holistic treatment for anxiety?This article explains why hypnosis for anxiety can restore calm and peace in your life. If you suffer from anxiety you’re not alone. Anxiety is a very common problem. More than 8 million people in the UK suffer from anxiety. … Read More
Easy Calm Morning Anxiety Exercises
Do you wake in the morning feeling tired and anxious? Well if you do you are not alone. We all know how stressful mornings can be. In this blog post, I want to show you how EFT and Self Hypnosis can help you calm morning anxiety, leaving you feeling calm and relaxed and ready for the day ahead. From the moment the alarm rings, a rush of responsibilities and thoughts … Read More