Do you want to lose weight? Have you considered trying virtual gastric band hypnosis and want to find out more? Virtual gastric band hypnosis works because it convinces your unconscious mind that you have had a gastric band fitted around your stomach. When you believe you have a gastric band fitted you will eat less food and lose weight. There is no need to have medical surgery with virtual gastric … Read More
6 Tips For Healthy Eating
When it comes to healthy eating there are a lot of myths and misconceptions. It doesn’t help that new and often contradictory advice emerges every day. But the basics of eating right really don’t change. Here are 6 tips for healthy eating that I wish everyone knew. 6 Tips for Healthy Eating 1. Eat 30 different plants a week The first of my 6 tips for healthy eating is to … Read More
7 Reasons why a Positive Weight Loss Mindset is so important
You need a positive weight loss mindset if you want to lose weight forever.And you need to change your relationship with food and the way you eat. A Positive Weight Loss Mindset There are 7 reasons why a positive weight loss mindset is so important: The reason most diets fail is that they do not nurture a positive weight loss mindset or change your eating habits forever. To successfully lose … Read More
How to lose weight without dieting
If you think diets don’t work, you are right.Diets don’t work.But help is at hand.In this article, I will explain why diets don’t work and how to lose weight without dieting. Confusing and conflicting messages about diets are everywhere.Medical professionals constantly contradict and criticise each other. Knowing who and what to believe is a massive problem. Some diets recommend we ‘graze’ by eating regular small meals and snacks, while other … Read More
How weight loss hypnosis helps you lose weight forever
Have you ever wondered how weight loss hypnosis works?Do you want to lose weight and stay slim forever?Would you like to stop the never ending cycle of diets?If so, let me show you how weight loss hypnosis really works. Book your Free Consultation.Reduce Your Weight Hypnosis. Weight loss hypnosis works because it is one of the most effective ways to lose weight forever.Research has shown that weight loss hypnosis can … Read More
How to stop emotional eating and lose weight
Our relationship with food is ruled to a large extent by our thoughts about food.And many of our thoughts about food are driven by our emotional feelings.So it is no surprise that negative emotional feelings cause overeating.Therefore if you want to stop emotional eating you need to change your thoughts about food. How often have you said to yourself “I deserve this bar of chocolate” or “I have earned this … Read More
5 Ways To Eat Mindfully
Eating is a fundamental part of life. But taking the time to enjoy food is a rare event. The act of eating is too often a mindless task rather than an enjoyable, nourishing experience. Let me show you 5 ways to eat mindfully that can help you lose weight. Mindless eating can result in negative health consequences like digestive disorders and obesity. Eating mindfully, on the other hand, encourages proper … Read More