Energising Morning Routine

Do you wake in the morning feeling tired and anxious? If you do try my energising morning routine. The routine uses the amazing Emotional Freedom Tapping technique to ease away your worries and leave you feeling wide awake and ready to make the most of your day. Just sit on the side of the bed with your back straight, head up and eyes closed and your feet flat on the … Read More

The Secret of Success

Your mind can play tricks on you. Have you ever woken from a dream and thought that your dream felt so real that it really happened? Sometimes it can be hard for you to separate reality from imagination. You can use this mind trick to unlock ‘the secret of success’. Are you the type of person that believes that something has to happen first before you can be happy? For … Read More

How to be Happy – The Art of Happiness

how to perfect the art of happiness

If you want to learn how to be happy then you must first accept that your happiness is not dependent on another person. The reality is, there is only one person responsible for your happiness – you. If you want to learn how to be happy, you must take 100% responsibility for everything in your life. You must take responsibility for your achievements, the quality of your relationships, your health, … Read More

How to take action and stop procrastinating

take action stop procrastinating

In life, you are rewarded for what you do, not what you don’t do. Winners take action whereas losers have a habit of procrastinating. Successful people get up and do what has to be done. So if you want to achieve your goals you need to take action and stop procrastinating. Failure is a key part of success A common error many people make is they get stuck analysing, planning … Read More

How to quickly achieve your goals

speed up achieving your goals

Did you know you can use your imagination to quickly achieve your goals? Whether you want to stop smoking, lose weight, be more relaxed or enjoy better sleep, you can use your imagination to quickly achieve these goals. This article explains how you can use your imagination to create compelling and vivid images in your mind to help you quickly achieve your desired goals. How to quickly achieve your goals … Read More

How to attract more happiness into your life

how to attract happiness

The Law of Attraction is one of the most powerful forces in your life. It surrounds you, affects you and can be used to positively change your life. It is not something you can turn on or off. You can choose to fight it, complain about it, or instead use its tremendous power to attract more happiness into your life. In a nutshell, the Law of Attraction states that you … Read More

Do you believe the impossible is possible?

do you believe the impossible is possible

Probably the number one reason why people don’t achieve the success they want is due to a lack of self-belief. That is because whatever your mind can believe, you can achieve. Your mind is so powerful it can deliver anything you desire. If you believe the impossible is possible, then your mind will make it a reality. The first step is to believe that what you desire is possible. But belief … Read More

Do you believe in yourself?

believe in yourself

If you are going to achieve your goals, you have to believe in yourself. That is a fairly obvious thing to say. You have to think you are capable of making your dreams a reality. You have to believe you have the right skills and resources to become a success. Maybe you call self-belief – self-esteem or even self-confidence. Whatever you call it, it is simply a deep-rooted belief that … Read More

How to thrive during change

how to thrive during change

Has there been a recent big change in your life? Have you been made redundant, separated or divorced? Are you struggling to cope with the change? This article explains the five emotional stages of change and how you can thrive during change so you have a successful and happy life. Change is inevitable. Your body is changing. The earth is changing. The economy and technology are changing. Although you can … Read More

How hypnosis can help improve your low confidence

hypnosis confidence

Do you suffer with low confidence? Get the feeling that other people are better than you? Do you have negative thoughts and feelings? Would you like to be more confident, have better self-esteem and self-belief? If so, I would like to explain how hypnosis could help you have more confidence, better self-esteem and self-belief so you could be happier in life. Confidence and self-belief are linked to your state of … Read More

Are you living another person’s dream?

living another persons dream

If you haven’t got to where you really want to be in life, the most likely reason is you are living another person’s dream. Somewhere inside you there is a tiny seed of the ‘you‘ that you were meant to be. That seed was planted inside you at birth. Unfortunately this seed never fully grew in to the ‘you‘ you were meant to be. It was overwhelmed by what you … Read More